Our two older boys have always suffered from night terrors.
Both started around the age of five or six years old, and I would say both of
them have started to grow out of it over the past couple of years.
In the beginning it was very frightful of course, and we
didn’t know what to make of it. We did some research and understood
theoretically what it was and that it wasn’t anything directly harmful to our
children or a sign of a bigger problem, but still it is so forceful and scary
that it’s difficult not to react to it.
Also, although there is some research and theories, we soon realized that there’s more to our children’s night terror than the literature
holds, and/or these theories are incomplete and the entire problem requires
further research. This means that we’ve had to discover a lot of things on our
own, figuring them out as we go. Scientists say for example that a child that
is sleep-walking or having night terrors should not be communicative, however,
we have sat down with our boys during a night terror, got them to calm down and
answer questions (correctly, such as history questions or math problems, or “What’s
my name? What day is it?” etc.), eyes wide open - they’re still completely
asleep, and remember nothing the next day. Also, the boys will do logical
things, like try to open the front door (which we know to lock carefully) and
when they can’t, knock, all the while obviously playing out some kind of scary
dream; talking, screaming, gesticulating. That’s another thing; researchers
claim that children cannot experience a nightmare AND night terror at the same
time, and say that children in a night terror state are not dreaming. Obviously
though, ours do.
All this is freaky, however not disturbing – what bothers me
is when I can’t calm them down as they scream in terror about someone pushing
them down the slide, taking their Ninjagos, or some kind of creature chasing
them.
Now, after years, however, we’ve got used to it and having
tried preventing it in all the recommended ways without much luck (solid
bedtime routine, calm sleeping environment, etc.) we know it’s something that
just happens. So, when Abraham, almost four years old, had a few nights of
terror recently, we knew to handle it with ease. Try to calm him down, get him
back in bed, and wait it out.
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